Sound Journey

A Sound Journey involves immersing yourself in a soothing sound environment, often produced by singing bowls, gongs, chimes, rain sticks, wave drums, the human voice and other instruments.

The idea is that these sounds and vibrations help to relax the mind and body and reduce stress. They are immersive meditative experiences that use sound waves and vibrations to promote relaxation and balance.

The vibrations are intended to resonate with the body, affecting energy centers or Chakras, leading to a deep state of relaxation and an altered state of consciousness.

The combination of sound, vibrations and stillness can create a profound sense of inner peace and balance.